No password. Your face or fingerprint if you set that up, or your email and a link or a code.
One touch, nothing typed, if you set up a passkey on this device. Not inside Facebook's or Instagram's own browser, and best not on a shared computer.
or with your email
Signing in as
No typing. Signs in the device that opens the email.
Six digits to type here. Read it on your phone, type it on this screen.
Six digits by text to the number on your listing.
If that address has an account, a sign in link is on its way. It works once and expires in 30 minutes. Look in your spam folder if it does not turn up.
Not signed up yet? Sign up.